Community for Deepening Practice

Befriend Yourself

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    • Course for MSC Graduates – Community for Deepening Practice (CDP)
    • Courses for CDP Graduates
      • Dying into Life: A Yearlong Experiment in Renewal, Compassion, and Courage (1 year)
      • CDP Evolving (6 months)
      • Finding Your Place in the Circle of Care (3-week workshop)
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CDP Application (Cohort 20)

August 22, 2022 – April 10, 2023 (Mondays)

Weekly meeting time:
7-9 a.m. Pacific / 1400-1600 GMT (morning in the Americas, late afternoons/early evenings in Europe)
(Convert to your local time)

Cost:
$1675 USD for 8.5-month course; payable all at once or monthly.
$250 deposit is due with your application.
Limited financial assistance is available. 

Teachers:
Aimee Eckhardt and other teacher to be announced

Register below

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Step 1 of 7

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  • Applicant Information

  • he, his; she,hers; they,them; etc.
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  • MSC In Your Life

  • Note: All MSC grads are eligible for this course, and you do NOT have to be an MSC teacher to attend.
  • i.e., 8-week Courses, Intensives, as a part of your psychotherapy practice, etc.
  • Please note that the CDP is designed for personal growth and development; it is not a replacement for therapy or MSC Teacher Training.
  • For example, how often do you meditate, both formally and informally? What are some of your strengths with your MSC practice, and what are some of the challenges?
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  • Personal Health Background

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  • Financial Support

  • Financial support is limited, not guaranteed, and considered on a first-come, first-served basis. To provide support to the greatest possible number of people, we do not provide full scholarships.
  • Mitigating circumstances could include prolonged unemployment, volunteering/working in underserved areas, family illness or death, etc.
  • To provide support to the greatest number of people and to engender each participant's ongoing commitment, we do NOT provide full scholarships.
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  • Agreements

  • I understand that my participation in this program is entirely voluntary and I am free to withdraw at any time without penalty or prejudice, except for the non-refundable course fee. At the present time, however, I am planning to participate in the entire course and to practice Mindful Self-Compassion at least 20 min/day (formally or informally).
  • Participants in the MSC Community For Deepening Practice agree to maintain the confidentiality of the other participants. Toward that end, participants should not discuss the personal material shared by anyone in a session or on any area of the website, including discussion forums, the Activity Wall, or in Personal Profiles, with individuals outside the group, or divulge the names or other details of participants that could lead to someone identifying a particular individual.
  • MSC Community for Deepening Practice meetings and participation on the CDP website are an opportunity to practice embodied, compassionate listening and speaking/messaging. That means that the general guidelines familiar from an MSC group are carried over to these sessions, such as non-judgment, non-fixing, respecting differences, and taking personal responsibility for one’s own well-being.
  • While we understand that technical issues will sometimes arise, your completion of the course will be dependent on regular attendance at online meetings. If a reliable internet connection will not be available to you, we request that you reconsider your attendance at this time.
  • Work done in the Community for Deepening Practice can be activating, and so we require each participant to have ongoing support available for the duration of the course. This could include a therapist, a trusted mentor or coach, etc.
  • We will video record each online CDP meeting to support and reinforce participant learning and to provide material to those who who need to miss a class. I herby give permission that the CDP sessions can be video recorded and shared with the members of this CDP group. I agree that all information in audio or video recordings is confidential and not to be shared with anyone. To protect confidentiality, I will refrain from downloading any recordings. I understand that if I download any recording or share with anyone, I will be asked to leave the group. The CDP class recordings will be retained only until the 8-month course ends.
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  • Waiver of Liability

  • I understand that the MSC Community for Deepening Practice is an online program to support personal practice after I have completed the MSC 8-week, Intensive or Online course.

    MSC is a group compassion skills training program, not group therapy, and it is designed to teach participants the tools needed to develop and cultivate a mindfulness and self-compassion practice. I understand that MSC does not take the place of personal therapy. MSC Community for Deepening Practice assumes the same guidelines.

    I voluntarily agree to participate in the MSC Community for Deepening Practice. I can choose to withdraw from the MSC Community for Deepening Practice without any penalty and I am aware that the course fee is non-refundable. If I am paying by installments, then I am still liable to finish paying these.

    If I wish to no longer receive notifications from the MSC Community for Deepening Practice, I will request that my details will be removed.

    I understand that I am required to provide details of my support system, and it is my responsibility to contact them if I feel the need should backdraft or difficult emotions arise.

    I understand that the teachers are not expected or able to provide medical and/or psychological care.

    I understand that if I am intoxicated with alcohol and/or non prescribed/prescribed drugs then I am not permitted to take part in MSC Community for Deepening Practice.

    I further understand that participation in the MSC Community for Deepening Practice is at the discretion of the teachers at all times. If, in the opinion of the teachers, I am unable to continue to participate productively in MSC Community for Deepening Practice I may be asked to leave.

    Any costs incurred for health services are my responsibility and not the responsibility of the teachers. I hereby assume all responsibility for my own equipment required to attend the online sessions.

    I understand that MSC Community for Deepening Practice is not aimed at providing any requirements for MSC Teacher Training or to be a replacement for MSC.

  • By signing below, I confirm that I have read and agree with all sections of the preceding Waiver of Liability. I also agree that I am of legal age.
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