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Community for Deepening Practice, Cohort 30

April 11, 2024 - November 21, 2024

▣ About the course:

◑ Apply

This 8-month course provides opportunities to deepen your self-compassion practice in a live, committed, global, online community. The CDP is a deepening and elaboration of MSC. Participants re-commit to integrating and embodying self-compassion in daily life through regular, long-term practice in community with others. Our class sizes are intentionally kept small, and the more slowly paced, spiral learning approach allows participants to savor the practices anew as a way to consciously embody, expand, and deepen their learning. This is also a good opportunity for emerging MSC teachers who wish to deepen their own practice in support of their future teaching endeavors. While the CDP invites rigorous self-contemplation, it is also designed to fit into your busy daily life. Please note: this is not a drop-in course.

Learn more

April 11 – Nov. 21, 2024 (Thursdays)
8-10 a.m. Pacific
(ideal time for people living in Europe and the Americas)

Time converter at worldtimebuddy.com

Course Teachers:

David Spound and one other to be finalized
David Spound
David Spound
MSC Teacher Trainer (U.S.)

Because the CDP is built upon the MSC curriculum, applicants must have completed the FULL Mindful Self-Compassion program. (This does not include MSC Core Skills or MSC short workshops.) If you need the pre-requisite, please visit the CMSC website for 10-week online or 5-Day Intensive training options.

$1860 USD for 8-month course; payable all at once or monthly.
$250 deposit is due with your application.
Learn more about financial assistance here.

CDP Application: Cohort 30


April 11, 2024
November 21, 2024
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