Community for Deepening Practice
Befriend Yourself
Thursdays, 8-10 a.m. Pacific Time — Best for those in the Americas and Europe/UK
This 8.5-month-long experience provides opportunities to deepen your self-compassion practice in a live, committed, global, online community.
Taught by Ruth Williams and David Spound
* Pre-requisite: The complete Mindful Self-Compassion (MSC) course
Mondays, 8-10 a.m. Pacific Time — Ideal timezone for those in Europe, UK, and the Americas
This 8.5-month-long experience provides opportunities to deepen your self-compassion practice in a live, committed, global, online community.
Taught by Aimee Eckhardt and Dennis Johnson
* Pre-requisite: The complete Mindful Self-Compassion (MSC) course
Wednesdays, 4-6 p.m. Pacific Time
This 8.5-month-long experience provides opportunities to deepen your self-compassion practice in a live, committed, global community. * Pre-requisite: The complete Mindful Self-Compassion (MSC) courseTeachers to be determined.
Tuesdays, 4-6 p.m. Pacific Time — Best for those in the Americas (evenings) and the Asia-Pacific region (mornings)
Taught by MSC Teacher Trainers, Tina Gibson and Dr. Steve Hickman
This 8.5-month-long course provides opportunities for MSC Teachers, both new and experienced, to deepen their self-compassion practice in a live, committed, global, online community of other MSC teachers.
* Pre-requisite: Completion of MSC Teacher Training.