Community for Deepening Practice
Befriend Yourself
Thursdays, 8-10 a.m. Pacific Time — Best for those in the Americas and Europe/UK
This 8.5-month-long experience provides opportunities to deepen your self-compassion practice in a live, committed, global, online community.
Taught by Ruth Williams and David Spound
* Pre-requisite: The complete Mindful Self-Compassion (MSC) course
Mondays, 8-10 a.m. Pacific Time — Ideal timezone for those in Europe, UK, and the Americas
This 8.5-month-long experience provides opportunities to deepen your self-compassion practice in a live, committed, global, online community.
Taught by Aimee Eckhardt and Dennis Johnson
* Pre-requisite: The complete Mindful Self-Compassion (MSC) course
Wednesdays, 4-6 p.m. Pacific Time
This 8.5-month-long experience provides opportunities to deepen your self-compassion practice in a live, committed, global community. * Pre-requisite: The complete Mindful Self-Compassion (MSC) courseTeachers to be determined.