Community for Deepening Practice

Befriend Yourself

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  • Offerings
    • Course for MSC Graduates – Community for Deepening Practice (CDP)
    • Courses for CDP Graduates
      • Dying into Life: An Experiment in Renewal, Compassion, and Courage (6 months)
      • CDP Evolving (6 months)
      • Finding Your Place in the Circle of Care (3-week workshop)
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Welcome to the MSC Community for Deepening Practice (CDP)!

We’re so glad you’re here, and we look forward to our 8-month journey together with you. Every week, you’ll find details here about what the week holds. We’ll post assignments, instructions, videos, mediations, and more. Check back soon and often to explore and connect with each other.

As always, if you have any questions, feel free to reach out to either Bal or Aimee at befriendyourself@gmail.com.

The CDP is offered in conjunction with

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